Eat a vegetarian diet one day a week, cutting out all meat and fish products.
Albert Einstein once said, ‘Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.’ - he’s a pretty smart guy, so we should probably listen.
Our rate of consumption is out of control. We are using resources much faster than the planet has time to replenish them. If we carry on like this, by 2050 we’ll need the equivalent of 3 planets to meet our needs.
There are lots of great recipe ideas, meat-free alternatives and restaurants, making it easier than ever to switch to a vegetarian diet, with tasty options that are kind to the planet and won’t harm our furry friends.
Now that we know we can fight climate change with diet change, it’s up to us to take action. Go on, give it a try.
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