Cut out food containing animal products including meat, fish, dairy and eggs.
‘A vegan diet is probably the best way to reduce your impact on planet Earth.’ Joseph Poore, School of Geography and the Environment, The University of Oxford.
Eating plant-based is a global growing trend because of the impact our diet has on the planet. Due to popular demand there is now a plant-based alternative for pretty much everything, so it’s easier than ever.
A must try plant-based recipe - Crispy Chilli Tofu from Bosh!
Give yourself a challenge, see if you can stick to a plant-based diet for a month. There are some brilliant health benefits too.
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